Blogs

What are the benefits of breastfeeding for baby and mom?


Introduction: A Natural Choice Packed with Benefits Hello there, new moms (or expecting moms)! Congratulations on this exciting change in your li.......

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Mrmmbs Vision

22 Jul, 2024

The Reasons For Repeated Miscarriages ?


  Repeated Miscarriages  Women are typically reluctant to discuss miscarriages or unplanned pregnancy losses. While one pregnancy.......

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16 Apr, 2024

When Does the Postpartum Belly Go Away?


  Postpartum Belly It can be difficult to process the changes that occur prior to, during, and following pregnancy. Your body and life.......

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15 Apr, 2024

Fatigue: Causes and Solutions


  Fatigue   Fatigue is defined as a state of continual fatigue, burnout, or a lack of energy. It could be physical, mental,.......

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12 Apr, 2024

The 35 early signs of pregnancy


The hidden signs of pregnancy Tiredness, bloating, twinges/cramps, mood fluctuations, weight gain, low libido, anemia, and elevated blood press.......

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Mrmmbs Vision

11 Apr, 2024

Pregnancy After 35: Expert Guidance


  Advanced Maternal Age A pregnancy characterized by advanced maternal age occurs when the birthing individual is over the age of 35. P.......

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10 Apr, 2024

Signs and symptoms of preterm labor


Preterm labor Preterm labor occurs when regular contractions cause the cervix to open after week 20 but before week 37 of pregnancy. Preterm labor.......

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09 Apr, 2024

Uterine Fibroids: Causes, Symptoms, Solutions


  Uterine Fibroids Uterine fibroids are noncancerous uterine growths that typically occur during pregnancy and grow in and on the uteru.......

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08 Apr, 2024

Pregnancy Symptoms: First 72 Hours


  Pregnancy Signs in 72 Hours If you're trying to conceive, you may be wondering how early the first pregnancy symptoms show. We co.......

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04 Apr, 2024

Female fertility: Why way of life choices Count number


  Female fertility Are you looking to get pregnant? You might also ask if there's something you could do to enhance your chances of.......

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02 Apr, 2024

Your Comprehensive Guide to Smoothly Navigating Menopause


Menopause In this blog we cover menopause and perimenopause we invited our best female gynaecologist in the UAE, Dr Elsa De Menezes to share her ex.......

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Mrmmbs Vision

01 Apr, 2024

3 Tips for Successfully Overcoming Female Infertility


  3 Tips for Successfully Overcoming Female Infertility Infertility is described as the inability to conceive after more than a year of.......

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Mrmmbs Vision

28 Mar, 2024

General practitioner services


General practitioner services A general practitioner (GP) is a doctor who also specializes in general medical practice. GPs are frequently the.......

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20 Mar, 2024

Smoking During Pregnancy | Dr Elsa


  Pregnancy and smoking Smoking during pregnancy increases your and your unborn child's chance of significant health problems. Pass.......

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20 Mar, 2024

What Is OB/GYN? The Difference Between Obstetricians and Gynecologists.


What Is OB/GYN? The Difference Between Obstetricians and Gynecologists. Obstetricians specialize on pregnancy and related health issues, whereas gy.......

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Mrmmbs Vision

19 Mar, 2024

All About Fibroids (Uterine Fibroids)


Fibroids (Uterine Fibroids) Fibroids may not require treatment if they are tiny and do not cause symptoms. Your outlook will be determined by the s.......

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Mrmmbs Vision

15 Mar, 2024

IVF (In Vitro Fertilization)


IVF (In Vitro Fertilization) What is IVF? In vitro fertilization (IVF) is a form of assisted reproductive technology (ART) in which sperm and eg.......

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Mrmmbs Vision

14 Mar, 2024

Human Chorionic Gonadotropin (hCG)


Human Chorionic Gonadotropin The human chorionic gonadotropin (hCG) is a hormone generated by the placenta during pregnancy. It thickens a person&#.......

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Mrmmbs Vision

14 Mar, 2024

Common Urological Disorders, Conditions & Treatment


Urological Disorders There are numerous Urological illnesses that men and women of various ages suffer from. Some are temporary, while others a.......

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11 Mar, 2024

Low Libido (Low Sex Drive)


  Low Libido (Low Sex Drive) Low libido (low sex drive) refers to a decline in sexual desire. It is common and can be short- or long-te.......

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Mrmmbs Vision

26 Feb, 2024

Pregnancy nutrition: Foods to avoid during pregnancy


Foods to avoid during pregnancy You want the best for your baby. That's why you might add sliced fruit to your fortified breakfast cereal,.......

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21 Feb, 2024

PMS, Cramps, and Irregular Periods (for Parents)


PMS, Cramps, and Irregular Periods (for Parents) It is not uncommon to see preteen and teen girls struggling with their periods and missing a f.......

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Mrmmbs Vision

19 Feb, 2024

Morning sickness


Morning sickness Morning sickness is a feeling of throwing up, often known as nausea, or vomiting, that happens during pregnancy. Despite its n.......

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15 Feb, 2024

Premenstrual syndrome (PMS)


Premenstrual syndrome (PMS) PMS symptoms include mood swings, sore breasts, food cravings, lethargy, irritability, and depression. It is estimated.......

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14 Feb, 2024

Nutrition During Pregnancy: Eating for Two Safely and Healthily


Nutrition During Pregnancy: Eating for Two Safely and Healthily Pregnancy is a joyful and exciting time, but pregnant mothers must also know th.......

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Mrmmbs Vision

12 Feb, 2024

What is pre-ejaculatory fluid (also known as pre-cum), and can it cause pregnancy?


  pre-ejaculatory fluid  Not planning for pregnancy or you are worried about HIV and STIs? Then you must know about pre-ejaculator.......

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Mrmmbs Vision

09 Feb, 2024

What Is A Gynecologist? When To See One & What To Expect


  Gynecologist Gynecologists specialize in the female reproductive system. Gynecologists diagnose and treat a wide range of disorders a.......

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08 Feb, 2024

Labor & Delivery: Signs & Progression


Labor & Delivery During the three stages of labor, your body will prepare for your baby's delivery (stage one), then deliver the baby (.......

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02 Feb, 2024

Abdominal Pain Causes and Treatment


What is abdominal pain? Abdominal pain is defined as discomfort anywhere in the abdomen area, between the ribs and pelvis. Abdominal discomfort.......

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01 Feb, 2024

C-Section (Cesarean Section): Procedure & Risks


What is a C-section? A C-section, also known as a cesarean section or cesarean birth, is a medical operation in which a baby is delivered throu.......

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31 Jan, 2024

Anemia: Causes, Symptoms & Treatment


Anemia Anemia develops when there are insufficient healthy red blood cells to transport oxygen to your body's organs. As a result, it is ty.......

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30 Jan, 2024

High-Risk Pregnancy


  High-Risk Pregnancy   A high-risk pregnancy is one that poses significant health hazards to the pregnant woman, the fetus, or.......

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29 Jan, 2024

Fetal Biometry: Importance, Measurements, and Test Accuracy


  Fetal Biometry Fetal biometry refers to the measurements your pregnancy care provider takes during an ultrasound to determine how.......

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25 Jan, 2024

Prenatal Massage During Pregnancy: Benefits and Safety


  Prenatal Massage Anyone who has ever had a professional massage knows that the body and mind feel better afterwards — and the s.......

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24 Jan, 2024

Polycystic Ovary Syndrome (PCOS)


  What is PCOS? Polycystic ovarian syndrome (PCOS) is a hormonal imbalance that occurs during reproductive years. If you have PCOS, you.......

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23 Jan, 2024

How to Increase Breast Size Naturally


Quick Tips to Get Bigger Breasts! Here's a cause to brighten up, ladies! Here, we've listed everything you could possibly want to know.......

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19 Jan, 2024

Hemorrhoids - Symptoms and causes


Haemorrhoids Hemorrhoids, also pronounced "HEM-uh-roids," are enlarged veins located in the lower rectum and anus. Varicose veins and.......

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18 Jan, 2024

Vitiligo: Types, Symptoms, Causes & Treatment


What is vitiligo? Vitiligo (pronounced "vit-il-EYE-go") is a skin ailment in which the skin loses its color or pigment. This causes y.......

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Mrmmbs Vision

17 Jan, 2024

Blighted Ovum (Anembryonic Pregnancy) - Dr Elsa


Blighted Ovum /anembryonic pregnancy When a fertilized egg implants in the uterine lining but does not develop into an embryo, it is known as a bli.......

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Mrmmbs Vision

16 Jan, 2024

Preeclampsia - Symptoms & causes - Dr Elsa


Preeclampsia Most soon-to-be mothers would agree that pregnancy is a challenging time unless you are lucky enough to not feel much. Pregnancy bring.......

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11 Jan, 2024

Mood Swings in Pregnancy Causes, Symptoms & Treatment


  Mood Swings During Pregnancy Women, generally, get mood swings due to swinging hormones.However, men could also experience them. Thes.......

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Mrmmbs Vision

09 Jan, 2024

What are some of the most common complications of pregnancy?


Common Complications of Pregnancy Although most pregnancies are uncomplicated, sometimes unplanned events occur. Some of the most common co.......

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05 Jan, 2024

Pregnancy - signs and symptoms


Pregnancy - signs and symptoms During Pregnancy, Hormonal changes take place. Some women experience many symptoms of Pregnancy, but some experience.......

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03 Jan, 2024

Heavy menstrual bleeding - Symptoms and causes


Heavy menstrual bleeding Heavy or protracted menstrual bleeding is experienced by certain women. Menorrhagia was the previous name for this ill.......

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26 Dec, 2023

Perimenopause - Symptoms and causes


What is a Perimenopause  Perimenopause is known as menopausal transation Perimenopause means "around menopause" and refers.......

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14 Dec, 2023

My Period Late But I’m Not Pregnant? 5 Possibilities


  My Period Late But I’m Not Pregnant? 5 Possibilities  When your period comes late than more than 90% women thinks that thi.......

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Mrmmbs Vision

13 Dec, 2023

Ectopic pregnancy - Symptoms & causes


Ectopic pregnancy - Symptoms & causes  Overview Fertilized eggs are the first step in pregnancy. The fertilized egg typically adheres t.......

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Mrmmbs Vision

08 Dec, 2023

Sex positions for getting pregnant


Sex positions for getting pregnant When you're trying to conceive and want to get pregnant as soon as possible, it's normal to wonder w.......

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Mrmmbs Vision

05 Dec, 2023

Sex positions During pregnancy : images


Relaxing Sex positions During pregnancy: images When you've got a bump, sex doesn't have to be dull! If you're having trouble getting i.......

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05 Dec, 2023

Miscarriage Symptoms and Causes What Should Do After Miscarriage


Miscarriage Symptoms and Causes What Should Do After Miscarriage overview A miscarriage is the loss of a pregnancy before the 20th week of p.......

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01 Dec, 2023

Vaginal Discharge: Causes, Colors, What's Normal & Treatment


Vaginal Discharge: Causes, Colors, What's Normal & Treatment Vaginal discharge is a clear, white or off-white fluid that leaks from your ce.......

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Mrmmbs Vision

30 Nov, 2023

Hormonal Imbalance: Causes, Symptoms & Treatment


Hormonal Imbalance: Causes, Symptoms & Treatment Overview  Whether you agree or not, no one wants to be a slave to their hormones, but.......

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Mrmmbs Vision

29 Nov, 2023

How to Boost Immunity While Pregnant | Dr Elsa de Menezes


  Tips on How to Boost Immunity While Pregnant ? Morning sickness-check; body aches-check; constipation-check; difficulty sleeping-chec.......

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29 Nov, 2023

Pregnancy at week 15


Pregnancy at week 15 Now Your baby is gaining weight quickly , and now their body is growing faster than their head. Baby weighs about 80g and meas.......

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27 Nov, 2023

Pregnancy at week 14


  Pregnancy at week 14 Your baby By 14 weeks, your baby weighs about 45g and measures about 11cm long, or like the  size of a lemon.......

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27 Nov, 2023

Pregnancy at week 13


Pregnancy at week 13 Your baby Your baby is now fully formed and looking like a human being. Your baby is around 7.5 cm long — about t.......

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27 Nov, 2023

Second Trimester | Dr elsa


Second Trimester | Dr elsa What is the second trimester? Trimesters are a very usefull way to think about pregnancy. The changes that occur.......

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27 Nov, 2023

Pregnancy Insomnia: Symptoms Causes & Treatment | Dr elsa


Pregnancy Insomnia:  Symptoms Causes & Treatment | Dr elsa Overview Sleep is very essential throughout pregnancy, yet many women find i.......

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Mrmmbs Vision

27 Nov, 2023

Placenta Previa: Symptoms, Causes & Treatments


Placenta Previa: Symptoms, Causes & Treatments Overview In most cases, when a woman is pregnant, they tend to forget that placenta, a myster.......

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27 Nov, 2023

Nipple Discharge Causes And Treatment


Nipple Discharge Causes And Treatment Overview Nipple Discharge can be a Normal in womens or people assigned female at birth (AFAB) But it's.......

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Mrmmbs Vision

09 Nov, 2023

Intrauterine Insemination IUI Causes And Treatment


Intrauterine Insemination IUI Causes And Treatment Overview Family and sexual intimacy are often linked to having children. Sometimes, this does.......

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Mrmmbs Vision

08 Nov, 2023

Top 10 Obstetricians and Gynecologists OB/GYN in Dubai


Top 10 Obstetricians and Gynecologists OB/GYN in Dubai Overview When it comes to obstetrics and gynaecology care and treatment, Dubai is home to.......

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Mrmmbs Vision

08 Nov, 2023

10 Important Facts That You Should Know About IUI Treatment


10 Important Facts That You Should Know About IUI Treatment Family and sexual intimacy are often linked to having children. Sometimes, this doe.......

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Mrmmbs Vision

28 Sep, 2023

Unable to Conceive? Not getting pregnant? Know the Causes of Infertility


Unable to Conceive? Not getting pregnant? Know the Causes of Infertility If you've been trying to conceive but haven't been success.......

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Mrmmbs Vision

01 Sep, 2023

Top 10 Obstetricians and Gynaecologists in Dubai


Top 10 Obstetricians and Gynaecologists in Dubai When it comes to obstetrics and gynaecology care and treatment, Dubai is home to world-class healt.......

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Mrmmbs Vision

22 May, 2023

Molar Pregnancy - Symptoms , Causes and Treatment


Molar Pregnancy - Symptoms , Causes and Treatment Overview Molar pregnancy is also one of the complications during pregnancy. It is also.......

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18 Apr, 2023

Understanding the Role of a Gynaecologist & Obstetrician - Meet Dr. Elsa Menezes, Your Expert Guide


Understanding the Role of a Gynaecologist & Obstetrician - Meet Dr. Elsa Menezes, Your Expert Guide If you are a woman, there is no denial.......

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17 Feb, 2023

A Brief Biology Lesson With Dr. Elsa: What is Ovulation?


A Brief Biology Lesson With Dr. Elsa: What is Ovulation? Overview In a woman's life, every menstrual cycle has two different milestones: a p.......

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Mrmmbs Vision

02 Dec, 2022

Nutrient deficiency in PCOS women | Dr elsa


Nutrient deficiency in PCOS women | Dr elsa What is PCOS? PCOS, or polycystic ovarian syndrome, is a hormonal condition  that can affect wo.......

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Mrmmbs Vision

25 Nov, 2022

Postpartum Insomnia: An Unexpected Last Trimester Issue


Postpartum Insomnia: An Unexpected Last Trimester Issue For a new mom, the scenario of "I am wide awake but everyone is sleeping" does no.......

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Mrmmbs Vision

18 Nov, 2022

Weeks 1–12 of your pregnancy: an overview of what to expect?


Weeks 1–12 of your pregnancy: an overview of what to expect? When you find out you are pregnant, everything changes. You feel a rush of emoti.......

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Mrmmbs Vision

11 Nov, 2022

Breast Cancer: An Introduction to What It Is and How to Spot It Out


Breast Cancer: An Introduction to What It Is and How to Spot It Out Overview For a woman, it is natural to worry about her physical health,.......

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14 Oct, 2022

Ask Dr. Elsa: Are Kegel Exercises Actually Good During Pregnancy? 


Ask Dr. Elsa: Are Kegel Exercises Actually Good During Pregnancy? Overview No matter whether you are looking for the best way to improve bow.......

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07 Oct, 2022

Here’s What You Need to Know When You Can’t Pee During Pregnancy


Here’s What You Need to Know When You Can’t Pee During Pregnancy Urinary retension , also known as urinary retension. During.......

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30 Sep, 2022

Infertility Treatment: All you need to know about IUI


Infertility Treatment: All you need to know about IUI For over a decade now, cases of infertility have become one of the major reproductive problem.......

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Mrmmbs Vision

23 Sep, 2022

What Does Each Color and Consistencies of Vaginal Discharge Mean?


What Does Each Color and Consistencies of Vaginal Discharge Mean? Whatever is coming out of your body acts as the best indicator of what is happeni.......

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Mrmmbs Vision

16 Sep, 2022

Find out what to anticipate if you experience a vaginal rip during childbirth 


vaginal rip during childbirth The event of childbirth in the life of women is one of the most beautiful experiences of personal feelings. Being con.......

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Mrmmbs Vision

09 Sep, 2022

Give your dietary profile a unique flair with these vitamins and minerals


 Essential vitamins and minerals for women  On the radar where improved wellness is a goal, even after eating a balanced diet and ex.......

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Mrmmbs Vision

27 Aug, 2022

What Is That Pink Discharge Down There Telling You?


What Is That Pink Discharge Down There Telling You? As normal or healthy discharge is clear or milky white in color, so noticing pink discharge or.......

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Mrmmbs Vision

19 Aug, 2022

Post-Pregnancy: Body Changes That No One Tells You About


Post-Pregnancy: Body Changes That No One Tells You About overview Do you remember the time when you found out that you were pregnant and realiz.......

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Mrmmbs Vision

13 Aug, 2022

An Explanation of Why Am I Spotting During Pregnancy?


An Explanation of Why Am I Spotting During Pregnancy? Overview The time of pregnancy is accompanied by many different feelings, pain, and change.......

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Mrmmbs Vision

05 Aug, 2022

Do You Know All the Important Aspects of Hysterectomy?


Do You Know All the Important Aspects of Hysterectomy? A hysterectomy is often recommended for women with problems with their uterus. It is an inva.......

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Mrmmbs Vision

30 Jul, 2022

How to Predict When Your Baby Will Drop and When You Will Induce Labor?


How to Predict When Your Baby Will Drop and When You Will Induce Labor? If you are pregnant or have been through it, there are chances that you mig.......

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Mrmmbs Vision

23 Jul, 2022

When pregnant, do you notice any changes in your breasts? Here's what you need to know


When pregnant, do you notice any changes in your breasts? Here's what you need to know A lot of things happen to a woman’s body while mak.......

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Mrmmbs Vision

15 Jul, 2022

Cryptic Pregnancy: i didn't know that i was pregnant until i went into labour


  Cryptic Pregnancy: i didn't know that i was pregnant until i went into labour What is a cryptic pregnancy? A cryptic pregnancy.......

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Mrmmbs Vision

09 Jul, 2022

A list of foods to eat and avoid to combat endometriosis


A list of foods to eat and avoid to combat endometriosis Overview Heavy menstrual bleeding followed by pain and nausea isn’t just.......

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Mrmmbs Vision

29 Jun, 2022

Reproductive care if you are diagnosed with fibromyalgia during pregnancy 


Reproductive care if you are diagnosed with fibromyalgia during pregnancy Pregnancy is a time full of hope and positivity, but can become exhaustin.......

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Mrmmbs Vision

25 Jun, 2022

Health symptoms that suggest you may have PCOS but aren't aware of it


Health symptoms that suggest you may have PCOS but aren't aware of it Have you missed your periods or have you lost track of the last day you h.......

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Mrmmbs Vision

17 Jun, 2022

Female Urinary Incontinence: All you need to know


Female Urinary Incontinence: All you need to know overview Let me ask: Have you ever been in a situation where you leaked a bit of urine, probab.......

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Mrmmbs Vision

11 Jun, 2022

Feeling trapped with the extra weight post-delivery? Here’s what to do


weight post delivery Even though pregnancy and childbirth are incredible times, including thousands of unsaid emotions that make you feel good abou.......

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Mrmmbs Vision

03 Jun, 2022

If your baby is in a breech position, here’s all you need to know


If your baby is in a breech position, here’s all you need to know During pregnancy, as your baby grows, have you ever felt the kicks.......

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Mrmmbs Vision

20 May, 2022